Imagine a fruit so nutritious that goats will climb trees just to eat them! Inside that little fruit is the nut that gives us argan oil; for generations, the natives of the argan forests in Morocco have pressed the nut to extract this precious oil, to use the benefits of argan oil as a dietary supplement; for wound treatment and rash relief; and to nourish the skin and hair. These slow-growing trees are so revered that in 1998 the argan forest was declared a biosphere reserve by UNESCO.
What is argan oil? Is a rare oil having a high content of acid fatty oleic ( omega 9 linoleic monounsaturated) and ( omega 6 unsaturated), which help skin prone to acne (which is generally deficient in linoleic acid in subum); Depending on its origin, argan oil contains about 35-40 percent linoleic acid and 42-48 percent oleic acid; While linoleic acid will reduce inflammation and acne and increase skin hydration levels, oleic acid can improve skin permeability and help other ingredients penetrate the skin more easily. In addition, when judging how much it clogs pores (comedogenic classification), argan oil comes out as zero, since it does not clog pores; These are just some of the reasons why argan oil has become a popular carrier oil for those suffering from acne and others.
Benefits of Argan Oil throughout History:
- Produced from the grains of the argan tree (Argania spinosa L.), this vegetable oil is exclusive to Morocco but argan oil, historically the use was not; People around the world have taken advantage of the numerous benefits of argan oil to help treat skin infections, insect bites and skin rashes and is now used by men and women around the world in search of an effective moisturizer and Natural for skin and hair.
- One of the main reasons why argan oil is so therapeutic is because it is rich in vitamin A and vitamin E. However, Moroccan argan oil is also packed with antioxidants, omega-6 fatty acids and linoleic acid. Research shows that when applied to the skin, the benefits of argan oil include relieving inflammation while moisturizing the skin.
- When applied externally, vitamin E trocoferol helps stimulate cell production while promoting healthy skin and hair. This is the reason why cosmetic companies include it in their high quality products for hair care, hair and aging.
The Best 12 Benefits of Argan Oil:
Here are 12 ways you can incorporate this totally natural oil into your daily beauty regimen.
1. Nighttime Moisturizer:
One of the peculiarities of argan oil, is that it has the power to absorb quickly and not leave oily residues, after cleaning your skin with a completely natural cleanser, pour a drop in the palm of your hand to heat it; apply with a circular motion on the face and neck. In the winter months, or in drier climates, you may need a second drop, but remember to use in moderation. This oil is soft and safe to use around the eyes. Apply a drop on your face, using a patter, from the bridge of your nose to your temple and back; then apply a drop under the eyes with the same soft touch; Vitamin A and Vitamin E can help reduce fine wrinkles and keep this delicate area hydrated. In addition, a 2015 study shows that the benefits of argan oil also include anti-aging effects.
2. Skin Toner:
Skin toning is an important step in your skin care routine; For full brightness, add 2 to 4 drops to 8 ounces of your favorite toner, or better yet, make your own all-natural and chemical-free toner in your home. Simply pour 1 cup of boiling water over a green tea bag and let stand for 7-10 minutes; Remove the tea bag and let it reach room temperature. Add one or two drops of your favorite essential oil (orange, lemon or tea tree are great) and 2-4 drops of argan oil and seal in a jar, use morning and night after cleaning and before hydrating.
DIY scrubs are not difficult to do and are significantly less expensive than what you can buy in the store. The best way to access the aforementioned benefits of argan oil during the exfoliation process, you should mix a simple spoonful of brown sugar with a couple of drops of argan oil in your hand. Rub on your face in a circular motion of two to four minutes; pay special attention to acne prone areas and dry areas; rinse with warm water and dry. Regular exfoliation helps eliminate dead skin cells and reduces the appearance of fine lines and wrinkles, while giving it a younger and fresher appearance; with the help of brown sugar, argan oil nutrients are more easily absorbed into the skin. Use this scrub for more than just your face. If you have dry elbows or heels (or during a pedicure at home), mix a little more to massage dry and dead skin.
4. Acne Remedy:
Great news for anyone with acne: it has been proven that argan oil reduces sebum levels in people with oily skin; Women who have never had acne before find that this annoying condition arises in their 30s and 40s, and it is often difficult to treat. Chemical creams can be expensive and, in the long run, they really do more harm than good. The high linoleic acid content of argan oil helps reduce the inflammation caused by acne (not to mention rashes, infections and insect bites) while helping to soothe damaged skin cells. If you are using argan oil as your moisturizer, but you are still fighting acne, consider adding argan oil to your list of acne home remedies ; place a drop in the palm of your hand and apply slightly extra on the problem areas; To combat stubborn or persistent white heads, be sure to make the toner up, using a couple of drops of tea tree oil. Tea tree oil complements the benefits of argan oil wonderfully with its rich antioxidant content and inherent antibacterial, antiviral and antifungal properties;
“Together, they can help fight stubborn acne while reducing inflammation and scarring”.
5. Stretch Mark Remedy:
Among the multiple properties that argan oil possesses, it stands out its preventive power with stretch marks by improving the elasticity of the skin; Heat 2-3 drops of pure argan oil on the palms of your hands and gently rub on your stomach, hips, thighs or any other area with potential problems. Vitamin A and vitamin E will help rejuvenate the skin while moisturizing it, which causes stretch marks to form less. If you already have stretch marks, start massaging argan oil and brown sugar in the affected areas before your next bath; Rinse thoroughly and apply the oil to the affected areas before dressing.
6. Razor Bumps and Burn Treatment:
Razor bumps and razor burn are uncomfortable and unsightly; Argan oil is an effective treatment to calm skin after shaving, both for men after shaving their beards and for women after shaving their legs. Heat one or two drops of the oil in your hands and gently massage the affected area.
7. Moisturizing Cream for The Whole Body:
You can also use argan oil as your whole-body moisturizer. Fortunately, you are already using a natural moisturizer (such as coconut oil) in your body and avoiding the harsh hidden chemicals found in most lotions and moisturizers. Add only a couple of drops of argan oil to your food grade carrier oil of choice (coconut, olive, jojoba, sweet almond or sesame) to immediately reap all the benefits of this natural therapeutic oil. If you have dry patches on your heels, elbows or other areas, massage an extra drop in those areas to relieve yourself.
8. Conditioner Without Rinsing:
Argan oil is not only beneficial for the skin, it is also good for the hair; This non-greasy oil makes it the perfect rinse-free conditioner, which facilitates the combing process of your hair and prevents the appearance of so-called split or cracked ends. Argan oil helps to dominate frizz and hair and protects against the heat of hair dryers, curling irons and irons, while promoting the body and a healthy glow. There is some research that indicates that argan oil can even promote hair growth, so be sure to rub it on the scalp as well. Depending on the thickness, texture, condition and length of your hair, you may need from 1 drop to 3 drops. Getting the right amount can take some practice; Start with a drop (or for short hair a half fall) and warm up in the palms of your hands before running your fingers through your hair, paying special attention to its ends. Once completed, add a ½ drop to the tips of your fingers and massage into your scalp; Rub any excess on your face, neck or hands.
9. Deep Conditioning Treatment at Night:
If you have dry and brittle hair, do it once a week with a deep conditioning treatment with argan oil; warm 4-10 drops on your hands before massaging on your scalp; continue applying to the extremes, turn and place a shower cap on top; The natural body heat retained in the bathing cap will help the oil penetrate and keep the pillowcase oil free. In the morning, wash your hair, rinsing until all the residue disappears. If you have dandruff or a dry scalp, do a night treatment twice a week until dandruff disappears. Continue with weekly treatments or as needed.
10. Lip Conditioner:
Argan oil benefits more than just your skin and hair; It makes for a wonderful lip balm or lip balm replacement! Rub in 1-2 drops and wipe off any excess. This will not only relieve cracked lips, but also keep lips soft, soft and conditioned. Keep argan oil on hand during winter to avoid chapped lips.
11. Nail and Cuticle Treatment:
Now, let’s talk about how this can help your nails! Being a product free of fatty moisture, it is perfect for running cuticle and nail treatments; Remove all nail polish from hands and feet and rinse thoroughly. Put a fraction of a drop directly on each nail, one at a time, and rub at the base of the nail and cuticle; leave it until all the nails have been treated. Wash and rinse well and then apply the enamel as desired, this action will not only allow you to condition your nails, but also, will help your cuticles stay hydrated for longer, that is, you will not develop the so-called painful stepparents.
12. Foot Treatment:
If you have dry, cracked skin on your feet or heels, rub 2 drops on your feet, paying special attention to problem areas; Depending on how dry your skin is, you may need to apply a couple more drops to fully hydrate the area. Cover it with a pair of comfortable socks to give the oil the opportunity to impregnate. Leave the socks for at least 20 minutes, and preferably overnight; Use a warm wipe to remove residual oil from the soles of your feet.
How to Buy and Store Argan Oil?
- As you can see, argan oil is easy to incorporate into your morning and evening beauty routine. To enjoy all the benefits of argan oil, use it daily to treat dry skin and scalp, as a styling product, to keep wrinkles at bay and to treat acne. Increases the hydration of your skin and hair, resulting in a healthier and rejuvenated appearance.
- It is important to buy high quality oil. A low quality oil will not give you the same benefits of argan oil as it will not have the same concentration of nutrients. When selecting oil, look for 100% pure, organic, cold pressed argan oil, unfiltered and without deodorizing.
- A good and pure argan oil will be more expensive, but when you look at the amount of products (eye creams, moisturizers, lotions, hair styling products, etc.) with which you can replace it, it is worth every penny.
- Keep bottles out of direct and airtight sunlight. It is recommended to use the oil within six months after opening to obtain an optimal benefit. Start with a small bottle and keep track of how long it lasts since quality can degrade over time.
Side Effects of Argan Oil Benefits:
Be careful when using argan oil if you have any nut allergies. Although technically it is not a tree nut, it is a stone fruit and the oils come from the nut. You can always test the oil inside your arm first to make sure you don’t have an allergic reaction.